ONE FIT MOM

pregnancy • crossfit • paleo • parenting

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Monthly Archives: August 2011

LOOKS (AND SCALES) CAN BE DECEIVING…

August 30, 2011by OneFitMom 14 Comments

At two weeks post-partum, I look like I’ve lost all the baby weight — and stepping on the scale confirms that I am in fact within three pounds of my […]

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Breastfeeding, CrossFit, Fitness, Nutrition, Postpartum Fitness, The Paleo Diet
He was worth every minute of that labour!

OLIVER’S BIRTH STORY

August 29, 2011by OneFitMom 11 Comments

It’s hard to believe that just two weeks ago I was holding Oliver for the first time! The days have positively flown by, but I think we’re managing very well, […]

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Birth, CrossFit, Fitness, Health and Wellness, Pregnancy, Pregnancy Progress and Updates, The Paleo Diet
Oliver - 13 hours old (just before heading home)

OLIVER HAS ARRIVED!

August 15, 2011by OneFitMom 18 Comments

Just a quick post to announce that Oliver James Liam was born shortly after 11:00 PM on Sunday night (41 weeks and 2 days), weighing just shy of eight pounds, […]

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Birth, Pregnancy Progress and Updates
41 Weeks!

41 WEEKS — HOPEFULLY THE LAST OF THE BELLY PICTURES!

August 12, 2011by OneFitMom 5 Comments

We have been to the midwife twice this week. On Wednesday we had our regular weekly appointment. Because I have passed my due date, I had to undergo an internal […]

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Belly Photos, Pregnancy, Pregnancy Health, Pregnancy Progress and Updates

NO BABY YET

August 9, 2011by OneFitMom 6 Comments

Sorry for the radio silence of late. I honestly don’t have a whole lot to write about right now, as we’re getting down to the last few days, but we […]

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Pregnancy, Pregnancy Progress and Updates
40 Weeks - August 5th, 2011 (the "official" due date)

40 WEEKS — AND HE IS OFFICIALLY LATE

August 6, 2011by OneFitMom 4 Comments

Yesterday was the “official” due date, and it has come and gone rather uneventfully. I’m not particularly worried, since I know that most first babies are late and that the […]

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Belly Photos, Pregnancy, Pregnancy Progress and Updates

THINGS I’M LOOKING FORWARD TO AFTER THE BIRTH

August 2, 2011by OneFitMom 6 Comments

While I am of course most looking forward to meeting and getting to know the baby; to his first smile, first words and first steps; there are a few things […]

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Pregnancy
39 Weeks!

LOW PLATELET COUNT DURING PREGNANCY: WHY IT MAY NOT BE A PROBLEM

August 1, 2011by OneFitMom 6 Comments

At 30 weeks, I underwent a routine third trimester blood screening that tests for various indicators of anemia and potential clotting disorders. I have a history of low iron levels […]

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Pregnancy, Pregnancy Health, Pregnancy Progress and Updates

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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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