ONE FIT MOM

pregnancy • crossfit • paleo • parenting

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Monthly Archives: January 2012

Beef and lamb burgers with mock-guac and broccoli.

LAZY, NON-GOURMET PALEO MEALS

January 22, 2012by OneFitMom 17 Comments

Are we the only ones who have this problem? You get home at the end of the day, exhausted from work, housework, child care, etcetera, and it’s suddenly impossible to […]

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Nutrition, Recipes, The Paleo Diet
The collection... soon to be disposed of.

BYE-BYE PACIFIERS

January 18, 2012by OneFitMom 18 Comments

When Oliver was born, all he wanted to do was suck. My breastfeeding troubles meant that using my nipples as a human pacifier just wasn’t an option, so we took […]

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Baby Gear, Breastfeeding, Child Health and Development, Parenting, Sleep
Oliver, age five months, enjoys his first taste of steak.

BABY-LED WEANING PART IV

January 13, 2012by OneFitMom 8 Comments

Baby-Led Weaning — Part I Baby-Led Weaning — Part II Baby-Led Weaning — Part III It turns out that Oliver was ready for solids sooner than we expected. Particularly in […]

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Baby-Led Weaning, Feeding, Parenting
The most important thing is that Oliver likes it, right? :)

BIG. UGLY. PLASTIC.

January 10, 2012by OneFitMom 20 Comments

We swore we would avoid the myriad of big, ugly, plastic contraptions that tend to clutter the home of the newly-babied, but reality has set in: This baby wants to […]

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Baby Gear, Child Health and Development, Parenting, Play and Activities
Summary of results, with a comparison between my current scan and the most recent one previous.

THE NUMBERS ARE IN…

January 8, 2012by OneFitMom Leave a comment

…and I’m not doing nearly as badly as I thought I was! The numbers, as you may have guessed, refers to the results of my most recent DXA body composition […]

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Fitness, Health and Wellness, Postpartum Fitness

DAY FOUR OF BEING BACK ON THE BANDWAGON

January 5, 2012by OneFitMom 10 Comments

Like everyone else out there, we are taking full advantage of the new year to get back on the health and fitness bandwagon. Or in our case, the no excuses, […]

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CrossFit, Fitness, Health and Wellness, Nutrition, Postpartum Fitness, The Paleo Diet
At historic Nelson's Dockyard, clad in a "Grasshopper" coloured BumGenius cloth diaper.

TRAVELLING WITH CLOTH DIAPERS

January 3, 2012by OneFitMom 13 Comments

When we told people that we were planning to use cloth diapers on our two-week trip to Toronto and the Caribbean, there were a few intimations from friends and family […]

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Baby Gear, Cloth Diapering, Parenting

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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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