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Monthly Archives: July 2012

Eating blackberries

A BLACKBERRY MASSACRE

July 27, 2012by OneFitMom Leave a comment

A few photos of Oliver hamming it up at the dinner table, after eating blackberries. These photos are best viewed at full resolution. Click to enlarge.

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Baby-Led Weaning, Feeding
Paleo pancakes with blueberries, topped with raspberry compôte.

PALEO BANANA PUMPKIN PANCAKES

July 21, 2012by OneFitMom Leave a comment

For a little treat this morning, I made some Paleo pancakes. I think it’s been more than a year since we last had anything other than eggs for breakfast! As […]

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Nutrition, Recipes, The Paleo Diet
Me, circa 1980, about to have my first taste of glorious, cakey goodness.

HAVING MY CAKE AND EATING IT TOO

July 18, 2012by OneFitMom 24 Comments

Oliver’s first birthday is in less than a month, and we have a dilemma: Birthday cake isn’t Paleo. So how, then, will Oliver experience that ubiquitous rite of passage involving […]

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Feeding, Nutrition, Recipes, The Paleo Diet
A typical family dinner: Roasted chicken legs and steamed vegetables topped with grass-fed butter.

OLIVER’S EATS

July 17, 2012by OneFitMom 2 Comments
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Oliver's Eats
But also a lot of fun!

WHAT DOES BABY-LED WEANING LOOK LIKE AT 11 MONTHS?

July 16, 2012by OneFitMom 13 Comments

Messes aside, we are now six months into our baby-led weaning endeavour, and it has gone every bit as well as we hoped it would. Oliver is a competent, confident […]

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Baby-Led Weaning, Child Health and Development, Feeding, Nutrition, Parenting, The Paleo Diet

GYM 3.0

July 9, 2012by OneFitMom 4 Comments

I couldn’t resist sharing a few excerpts from the website of a local personal training gym (that shall remain unnamed). It may sound like a parody, but it’s not. The […]

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Fitness
Daycare lunch.

OLIVER’S EATS

July 5, 2012by OneFitMom 4 Comments

Inspired by Dawn at The Paleo Baby, Oliver’s Eats will be an occasional (perhaps weekly?) feature where I post some photos and a description of a meal — or day’s […]

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Oliver's Eats

CAN PROBIOTICS PREVENT FOOD ALLERGIES IN CHILDREN?

July 4, 2012by OneFitMom 7 Comments

According to a June 2012 news release by the European Academy of Allergy and Clinical Immunology, the incidence of food allergies in children has doubled over the course of the […]

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Health and Wellness, Nutrition, Supplements, The Paleo Diet

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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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