ONE FIT MOM

pregnancy • crossfit • paleo • parenting

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Monthly Archives: March 2013

Our meal plan: simple, but effective.

MEAL PLANNING MADE SIMPLE

March 21, 2013by OneFitMom 3 Comments

J and I have never been particularly good at meal planning. There were a few occasions where we sat down and tried to draft a two-week meal plan, but I’m […]

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Nutrition, The Paleo Diet
The whole kit and caboodle.

OLIVER’S EATS

March 18, 2013by OneFitMom 9 Comments

It’s been a while since I’ve done an Oliver’s Eats post, so I thought I’d share some photos of Oliver’s daycare lunch for tomorrow. Daycare lunches have become rather formulaic. […]

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Oliver's Eats
Mmm... Paleo fruit crumble!

A SIMPLE PALEO DESSERT TO IMPRESS YOUR NON-PALEO GUESTS

March 14, 2013by OneFitMom Leave a comment

Inspired by Everyday Paleo’s Blackberry Cobbler recipe, this is our “go-to” dessert whenever we have company for dinner, or have to bring a dish to a potluck. It takes less than 10 […]

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Nutrition, Recipes, The Paleo Diet
Getting back into the game... but not the Games. 

Photo by Riley Karroll, CrossFit 604.

I’M NOT PARTICIPATING IN THE CROSSFIT OPEN

March 12, 2013by OneFitMom 17 Comments

The Reebok CrossFit Games Open kicked off last Wednesday. For those who are unfamiliar with the Games, the Open is the first of three levels of competition. It consists of […]

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CrossFit, Fitness
Bla

ABOUT TOYS

March 7, 2013by OneFitMom 8 Comments

In November I shared a list of Oliver’s favourite non-toy playthings, so I thought it might also be fun to share some pictures of Oliver’s actual toys. We are fairly selective about […]

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Baby Gear, Parenting, Play and Activities
It's okay, he still loves me.

HOW NOT TO WEAN

March 3, 2013by OneFitMom 2 Comments

I weaned Oliver’s morning feed a few weeks ago. I don’t regret that I did it; but I do regret how I did it. Back in January I was seriously contemplating […]

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Baby-Led Weaning, Breastfeeding, Feeding, Parenting

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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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