ONE FIT MOM

pregnancy • crossfit • paleo • parenting

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Author Archives: OneFitMom

I realized after weaning Oliver that I have no pictures of him nursing... which is really sad :(. This is a photo of "big boy" Oliver after his first hair cut.

OLIVER IS WEANED

May 20, 2013by OneFitMom 5 Comments

Weaning had been on my mind for a while. In January I shared my thoughts about nursing — and potentially weaning — a toddler. In March I weaned Oliver’s morning […]

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Parenting, Feeding, Child Health and Development, Breastfeeding
Our inaugural summer hike, last Friday, at Lynn Headwaters Regional Park.

CAN YOU TEACH A TODDLER TO HIKE?

May 6, 2013by OneFitMom 3 Comments

I remember hiking The Chief about 10 years ago — long before the notion of having a family had crossed my mind — and running into two parents hiking the […]

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Baby Gear, Fitness, Fitness with Baby, Outdoor Recreation
Out for a family stroll in the neighbourhood, circa January 2013.

WHO ARE THE PEOPLE IN YOUR NEIGHBOURHOOD?

May 3, 2013by OneFitMom 5 Comments

It’s no secret that I love where we live. After my rant about Earls, I thought it would be nice to balance things off with a tribute to some of […]

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Uncategorized
Oliver enjoys a cup of miso soup at our favourite local sushi joint. The tiny restaurant, which is a popular destination among celebrities and NHL hockey players, seats fewer than 40 people and has two high chairs plus a booster seat!

EARLS RESTAURANTS TO PARENTS: “BRING YOUR OWN HIGH CHAIR”

April 30, 2013by OneFitMom 6 Comments

Last Thursday we were running behind schedule. We picked Oliver up from daycare and, having no suitable food on hand to facilitate the creation of dinner, decided that eating out […]

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Behaviour and Discipline, Parenting
Flip diaper cover in "Albert" pattern, with a Flip disposable insert.

REVIEW: FLIP DIAPERS

April 23, 2013by OneFitMom 3 Comments

After our disappointing experience with gDiapers, I did some online searching and came across the Flip hybrid diapering system. Maybe came across isn’t really the best description, as I’d actually heard […]

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Baby Gear, Cloth Diapering, Reviews
Before: Three scrambled eggs, a navel orange and half of an apple.

OLIVER’S EATS: BEFORES AND AFTERS

April 13, 2013by OneFitMom 8 Comments

Here is a glimpse into a few of Oliver’s meals over the past week: * * *

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Oliver's Eats, The Paleo Diet

TUBERS AND TEMPER TANTRUMS

April 7, 2013by OneFitMom 5 Comments

We don’t tend to have a lot of food-related temper tantrums around here, but when we do, they are almost always about starches: sweet potatoes, bananas, and to a much […]

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Behaviour and Discipline, Feeding, Parenting, The Paleo Diet
Our meal plan: simple, but effective.

MEAL PLANNING MADE SIMPLE

March 21, 2013by OneFitMom 3 Comments

J and I have never been particularly good at meal planning. There were a few occasions where we sat down and tried to draft a two-week meal plan, but I’m […]

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Nutrition, The Paleo Diet
The whole kit and caboodle.

OLIVER’S EATS

March 18, 2013by OneFitMom 9 Comments

It’s been a while since I’ve done an Oliver’s Eats post, so I thought I’d share some photos of Oliver’s daycare lunch for tomorrow. Daycare lunches have become rather formulaic. […]

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Oliver's Eats
Mmm... Paleo fruit crumble!

A SIMPLE PALEO DESSERT TO IMPRESS YOUR NON-PALEO GUESTS

March 14, 2013by OneFitMom Leave a comment

Inspired by Everyday Paleo’s Blackberry Cobbler recipe, this is our “go-to” dessert whenever we have company for dinner, or have to bring a dish to a potluck. It takes less than 10 […]

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Nutrition, Recipes, The Paleo Diet

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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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