CAN YOU TEACH A TODDLER TO HIKE?
I remember hiking The Chief about 10 years ago — long before the notion of having a family had crossed my mind — and running into two parents hiking the […]
Category Archives: Fitness
I’M NOT PARTICIPATING IN THE CROSSFIT OPEN
The Reebok CrossFit Games Open kicked off last Wednesday. For those who are unfamiliar with the Games, the Open is the first of three levels of competition. It consists of […]
GYM 3.0
I couldn’t resist sharing a few excerpts from the website of a local personal training gym (that shall remain unnamed). It may sound like a parody, but it’s not. The […]
BACK TO THE GYM!
Well, I finally made it back into the gym on Friday, by way of a personal training session. It almost didn’t happen. After I booked the appointment (to coincide with […]
STARTING SLOWLY
I ran last night. I didn’t make it to the gym in the morning, but I ran in the evening. Now here is where I totally backtrack on last Thursday’s supposed […]
WORKING OUT HASN’T BEEN… WORKING OUT
There’s a subtle distinction between reasons and excuses, and I fear that by this point, I am veering well towards the latter. Oliver is more than eight months old and […]
LOOK WHAT I FOUND!
ONE WHOLE YEAR OF ONE FIT MOM!
February 9th marked one year since the inception of this blog. Can you believe how quickly time has flown?! This time last year, I had just passed 15 weeks gestation […]
THE NUMBERS ARE IN…
…and I’m not doing nearly as badly as I thought I was! The numbers, as you may have guessed, refers to the results of my most recent DXA body composition […]
DAY FOUR OF BEING BACK ON THE BANDWAGON
Like everyone else out there, we are taking full advantage of the new year to get back on the health and fitness bandwagon. Or in our case, the no excuses, […]
