ONE FIT MOM

pregnancy • crossfit • paleo • parenting

Main Menu

Skip to content
  • ABOUT
  • FAMILY FUN IN VANCOUVER
    • EVENTS
    • PLACES
  • PRESS
  • RESOURCES
    • BOOKS
    • SITES / BLOGS
  • SHOP
    • AMAZON STORE
    • OLIVER’S LABELS

Category Archives: Outdoor Recreation

Our inaugural summer hike, last Friday, at Lynn Headwaters Regional Park.

CAN YOU TEACH A TODDLER TO HIKE?

May 6, 2013by OneFitMom 3 Comments

I remember hiking The Chief about 10 years ago — long before the notion of having a family had crossed my mind — and running into two parents hiking the […]

Read Article →
Baby Gear, Fitness, Fitness with Baby, Outdoor Recreation

WORKING OUT HASN’T BEEN… WORKING OUT

May 3, 2012by OneFitMom 26 Comments

There’s a subtle distinction between reasons and excuses, and I fear that by this point, I am veering well towards the latter. Oliver is more than eight months old and […]

Read Article →
Breastfeeding, Childcare, CrossFit, Fitness, Fitness with Baby, Outdoor Recreation, Parenting, Postpartum Fitness
Six months old already!

ONE WHOLE YEAR OF ONE FIT MOM!

February 15, 2012by OneFitMom 9 Comments

February 9th marked one year since the inception of this blog. Can you believe how quickly time has flown?! This time last year, I had just passed 15 weeks gestation […]

Read Article →
Belly Photos, Birth, Breastfeeding, CrossFit, Feeding, Fitness, Fitness with Baby, Modifications and Scaling for Pregnancy, Outdoor Recreation, Parenting, Pregnancy, Pregnancy Myths, Pregnancy Progress and Updates, Prenatal Fitness
A beautiful day for snowshoeing!

TIPS FOR ENJOYING THE GREAT OUTDOORS WITH A BABY

November 26, 2011by OneFitMom 10 Comments

In the past six days, we have managed to take Oliver sailing and snowshoeing! And since J works during the week, I was completely on my own for getting Oliver […]

Read Article →
Baby Gear, Breastfeeding, Fitness, Fitness with Baby, Outdoor Recreation
38 Weeks

38 WEEKS (AND NURSERY PHOTOS)

July 24, 2011by OneFitMom 13 Comments

38 weeks… wow! I’m still feeling pretty darn good, and I suppose we’re about as ready as we’re ever going to be, except for a little more tidying and organizing […]

Read Article →
Baby Gear, Belly Photos, Birth, Fitness, Health and Wellness, Modifications and Scaling for Pregnancy, Nutrition, Outdoor Recreation, Pregnancy, Pregnancy Progress and Updates, The Paleo Diet
Impact Magazine - July/August 2011

MY ARTICLE IN IMPACT MAGAZINE!

July 19, 2011by OneFitMom 8 Comments

A couple of months ago I was interviewed for an article in Impact Magazine, an independent fitness and sport magazine (read: actually informative and doesn’t have ads for Mutant Mass) based out of […]

Read Article →
Fitness, Modifications and Scaling for Pregnancy, Outdoor Recreation, Pregnancy, Pregnancy Myths, Prenatal Fitness

EXERCISING IN THE NINTH MONTH

July 7, 2011by OneFitMom 7 Comments

With less than a month to go, I am still able to be quite active, which pleases me immensely But as much as it pains me to admit it, I […]

Read Article →
Childcare, CrossFit, Fitness, Modifications and Scaling for Pregnancy, Outdoor Recreation, Postpartum Fitness, Pregnancy, Pregnancy Progress and Updates, Prenatal Fitness

TRIATHLON UPDATE

June 29, 2011by OneFitMom 3 Comments

Sadly, it looks like the triathlon is going to be a no-go for me this weekend, but I’m not overly disappointed because the reasons are very positive. The baby has […]

Read Article →
Fitness, Outdoor Recreation, Pregnancy, Pregnancy Progress and Updates, Prenatal Fitness
Taking a break at the top

HIKING THE CHIEF AT 34 WEEKS… AND A NEW FITNESS CHALLENGE FOR NEXT WEEKEND

June 27, 2011by OneFitMom 5 Comments

A hot bath and a good night’s sleep seems to have left me mostly recovered from yesterday . I have to admit, I was pretty darn sore last night! The […]

Read Article →
Fitness, Outdoor Recreation, Pregnancy, Prenatal Fitness
Summit of the Second Peak.

PHOTOS FROM THE CHIEF

June 26, 2011by OneFitMom Leave a comment

Here are a few photos from today’s hike. More about that tomorrow. For now, I need to get some sleep. I’m exhausted and I hurt in ways that I never […]

Read Article →
Fitness, Outdoor Recreation, Pregnancy, Prenatal Fitness

Post navigation

1 2 Next →

Categories

  • Baby Gear (26)
    • Reviews (4)
  • Blog Carnival (10)
  • Fitness (30)
    • CrossFit (15)
    • Fitness with Baby (4)
    • Modifications and Scaling for Pregnancy (9)
    • Outdoor Recreation (11)
    • Postpartum Fitness (9)
    • Prenatal Fitness (13)
  • Health and Wellness (10)
  • Nutrition (41)
    • Pregnancy Nutrition (3)
    • Recipes (6)
    • Supplements (4)
    • The Paleo Diet (32)
  • Oliver's Eats (7)
  • Parenting (79)
    • Behaviour and Discipline (5)
    • Child Health and Development (19)
    • Childcare (8)
    • Cloth Diapering (8)
    • Feeding (40)
      • Baby-Led Weaning (15)
      • Breastfeeding (20)
    • Play and Activities (11)
    • Potty Training (8)
    • Sleep (11)
  • Pregnancy (29)
    • Belly Photos (11)
    • Birth (7)
    • Pregnancy Health (6)
    • Pregnancy Myths (3)
    • Pregnancy Progress and Updates (16)
  • Reader Questions (2)
  • Uncategorized (63)

Archives

  • May 2013 (3)
  • April 2013 (4)
  • March 2013 (6)
  • February 2013 (4)
  • January 2013 (5)
  • December 2012 (6)
  • November 2012 (7)
  • October 2012 (4)
  • September 2012 (1)
  • August 2012 (5)
  • July 2012 (8)
  • June 2012 (3)
  • May 2012 (8)
  • April 2012 (6)
  • March 2012 (8)
  • February 2012 (9)
  • January 2012 (7)
  • December 2011 (4)
  • November 2011 (9)
  • October 2011 (3)
  • September 2011 (2)
  • August 2011 (8)
  • July 2011 (9)
  • June 2011 (9)
  • May 2011 (15)
  • April 2011 (12)
  • March 2011 (16)
  • February 2011 (15)

ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

Blog at WordPress.com. | Theme: Oxygen by AlienWP.
Follow

Get every new post delivered to your Inbox.

Join 150 other followers

Powered by WordPress.com