BACK TO THE GYM!
Well, I finally made it back into the gym on Friday, by way of a personal training session. It almost didn’t happen. After I booked the appointment (to coincide with […]
Category Archives: Postpartum Fitness
STARTING SLOWLY
I ran last night. I didn’t make it to the gym in the morning, but I ran in the evening. Now here is where I totally backtrack on last Thursday’s supposed […]
WORKING OUT HASN’T BEEN… WORKING OUT
There’s a subtle distinction between reasons and excuses, and I fear that by this point, I am veering well towards the latter. Oliver is more than eight months old and […]
THE NUMBERS ARE IN…
…and I’m not doing nearly as badly as I thought I was! The numbers, as you may have guessed, refers to the results of my most recent DXA body composition […]
DAY FOUR OF BEING BACK ON THE BANDWAGON
Like everyone else out there, we are taking full advantage of the new year to get back on the health and fitness bandwagon. Or in our case, the no excuses, […]
CONFESSIONS
My fitness challenge, to date, has been a bust; our Paleo eating, equally so. Six straight weeks of family visits and travel can kibosh even the best laid plans. In […]
WHEW!
I had no idea how difficult it would be to fit workouts into my schedule — let alone blogging — once Oliver was born! The days just seem to fly […]
LOOKS (AND SCALES) CAN BE DECEIVING…
At two weeks post-partum, I look like I’ve lost all the baby weight — and stepping on the scale confirms that I am in fact within three pounds of my […]
EXERCISING IN THE NINTH MONTH
With less than a month to go, I am still able to be quite active, which pleases me immensely But as much as it pains me to admit it, I […]
