ONE FIT MOM

pregnancy • crossfit • paleo • parenting

Main Menu

Skip to content
  • ABOUT
  • FAMILY FUN IN VANCOUVER
    • EVENTS
    • PLACES
  • PRESS
  • RESOURCES
    • BOOKS
    • SITES / BLOGS
  • SHOP
    • AMAZON STORE
    • OLIVER’S LABELS

Category Archives: Prenatal Fitness

Six months old already!

ONE WHOLE YEAR OF ONE FIT MOM!

February 15, 2012by OneFitMom 9 Comments

February 9th marked one year since the inception of this blog. Can you believe how quickly time has flown?! This time last year, I had just passed 15 weeks gestation […]

Read Article →
Belly Photos, Birth, Breastfeeding, CrossFit, Feeding, Fitness, Fitness with Baby, Modifications and Scaling for Pregnancy, Outdoor Recreation, Parenting, Pregnancy, Pregnancy Myths, Pregnancy Progress and Updates, Prenatal Fitness
Impact Magazine - July/August 2011

MY ARTICLE IN IMPACT MAGAZINE!

July 19, 2011by OneFitMom 8 Comments

A couple of months ago I was interviewed for an article in Impact Magazine, an independent fitness and sport magazine (read: actually informative and doesn’t have ads for Mutant Mass) based out of […]

Read Article →
Fitness, Modifications and Scaling for Pregnancy, Outdoor Recreation, Pregnancy, Pregnancy Myths, Prenatal Fitness
Our last "pre-baby" sailing trip

37 WEEKS = FULL TERM!

July 16, 2011by OneFitMom 5 Comments

Well, we’ve finally hit the big milestone of full term! And the waiting begins… Barring medical necessity, the hospitals in Vancouver will not induce before 42 and a half weeks, […]

Read Article →
Birth, Fitness, Pregnancy, Pregnancy Health, Pregnancy Progress and Updates, Prenatal Fitness

EXERCISING IN THE NINTH MONTH

July 7, 2011by OneFitMom 7 Comments

With less than a month to go, I am still able to be quite active, which pleases me immensely But as much as it pains me to admit it, I […]

Read Article →
Childcare, CrossFit, Fitness, Modifications and Scaling for Pregnancy, Outdoor Recreation, Postpartum Fitness, Pregnancy, Pregnancy Progress and Updates, Prenatal Fitness

TRIATHLON UPDATE

June 29, 2011by OneFitMom 3 Comments

Sadly, it looks like the triathlon is going to be a no-go for me this weekend, but I’m not overly disappointed because the reasons are very positive. The baby has […]

Read Article →
Fitness, Outdoor Recreation, Pregnancy, Pregnancy Progress and Updates, Prenatal Fitness
Taking a break at the top

HIKING THE CHIEF AT 34 WEEKS… AND A NEW FITNESS CHALLENGE FOR NEXT WEEKEND

June 27, 2011by OneFitMom 5 Comments

A hot bath and a good night’s sleep seems to have left me mostly recovered from yesterday . I have to admit, I was pretty darn sore last night! The […]

Read Article →
Fitness, Outdoor Recreation, Pregnancy, Prenatal Fitness
Summit of the Second Peak.

PHOTOS FROM THE CHIEF

June 26, 2011by OneFitMom Leave a comment

Here are a few photos from today’s hike. More about that tomorrow. For now, I need to get some sleep. I’m exhausted and I hurt in ways that I never […]

Read Article →
Fitness, Outdoor Recreation, Pregnancy, Prenatal Fitness
34 Weeks

I NEED A FITNESS CHALLENGE

June 24, 2011by OneFitMom Leave a comment

This might sound nuts (no, I concede, I probably am nuts), but I feel like I need another fitness challenge. Ever since the Spartan Race finished, I’ve been jonesing for […]

Read Article →
Belly Photos, Fitness, Outdoor Recreation, Pregnancy, Pregnancy Health, Pregnancy Progress and Updates, Prenatal Fitness
32 Weeks

OBSERVATIONS AT 32 WEEKS

June 10, 2011by OneFitMom 2 Comments

At 32 weeks I am feeling fantastic — healthy, energetic and generally very comfortable. My recent physical complaints (heartburn, rib pain, occasional pelvic discomfort) have more or less vanished, though I […]

Read Article →
Belly Photos, CrossFit, Fitness, Modifications and Scaling for Pregnancy, Nutrition, Pregnancy, Pregnancy Health, Pregnancy Progress and Updates, Prenatal Fitness, The Paleo Diet

7 MONTHS (30.5 WEEKS) CROSSFIT WORKOUT VIDEO

May 31, 2011by OneFitMom 3 Comments

I’ve had to do a fair bit of scaling on my workouts in the last couple of weeks. Yesterday’s workout featured 30 consecutive pull-ups, which I might have been able […]

Read Article →
CrossFit, Fitness, Modifications and Scaling for Pregnancy, Pregnancy, Prenatal Fitness

Post navigation

1 2 Next →

Categories

  • Baby Gear (27)
    • Reviews (5)
  • Blog Carnival (10)
  • Fitness (31)
    • CrossFit (15)
    • Fitness with Baby (5)
    • Modifications and Scaling for Pregnancy (9)
    • Outdoor Recreation (12)
    • Postpartum Fitness (9)
    • Prenatal Fitness (13)
  • Health and Wellness (10)
  • Nutrition (44)
    • Pregnancy Nutrition (3)
    • Recipes (8)
    • Supplements (4)
    • The Paleo Diet (34)
  • Oliver's Eats (7)
  • Parenting (81)
    • Behaviour and Discipline (5)
    • Child Health and Development (21)
    • Childcare (8)
    • Cloth Diapering (8)
    • Feeding (41)
      • Baby-Led Weaning (16)
      • Breastfeeding (20)
    • Play and Activities (12)
    • Potty Training (8)
    • Sleep (11)
  • Pregnancy (29)
    • Belly Photos (11)
    • Birth (7)
    • Pregnancy Health (6)
    • Pregnancy Myths (3)
    • Pregnancy Progress and Updates (16)
  • Reader Questions (2)
  • Uncategorized (63)

Archives

  • June 2013 (3)
  • May 2013 (4)
  • April 2013 (4)
  • March 2013 (6)
  • February 2013 (4)
  • January 2013 (5)
  • December 2012 (6)
  • November 2012 (7)
  • October 2012 (4)
  • September 2012 (1)
  • August 2012 (5)
  • July 2012 (8)
  • June 2012 (3)
  • May 2012 (8)
  • April 2012 (6)
  • March 2012 (8)
  • February 2012 (9)
  • January 2012 (7)
  • December 2011 (4)
  • November 2011 (9)
  • October 2011 (3)
  • September 2011 (2)
  • August 2011 (8)
  • July 2011 (9)
  • June 2011 (9)
  • May 2011 (15)
  • April 2011 (12)
  • March 2011 (16)
  • February 2011 (15)

ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

Blog at WordPress.com. | Theme: Oxygen by AlienWP.
Follow

Get every new post delivered to your Inbox.

Join 162 other followers

Powered by WordPress.com