CAN PROBIOTICS PREVENT FOOD ALLERGIES IN CHILDREN?
According to a June 2012 news release by the European Academy of Allergy and Clinical Immunology, the incidence of food allergies in children has doubled over the course of the […]
Category Archives: Health and Wellness
HOW TO SURVIVE A STOMACH BUG… PALEO STYLE
Oliver started daycare last Thursday. One of my first thoughts upon entering the centre and seeing 11 other little vectors sharing toys and a single change table was, “Oliver is […]
I’M BACK — WITH A COUPLE OF INTERESTING ARTICLES FOR DISCUSSION
Sorry for the unexpected blogging hiatus. We had a death in the family, so I have been busy and out of town. I will have my next post up in […]
THE NUMBERS ARE IN…
…and I’m not doing nearly as badly as I thought I was! The numbers, as you may have guessed, refers to the results of my most recent DXA body composition […]
DAY FOUR OF BEING BACK ON THE BANDWAGON
Like everyone else out there, we are taking full advantage of the new year to get back on the health and fitness bandwagon. Or in our case, the no excuses, […]
SOME INSPIRATION
Today’s blog post is being pre-empted by an amazing story I’d like to share from the Precision Nutrition blog. I’m not affiliated with Precision Nutrition in any way; it’s just […]
NO MORE LATTES… FOR NOW
Although milk is not technically Paleo, I have been allowing myself to have whole milk lattes (unsweetened) when I’m out walking with Oliver — partly because I need a moderate […]
OLIVER’S BIRTH STORY
It’s hard to believe that just two weeks ago I was holding Oliver for the first time! The days have positively flown by, but I think we’re managing very well, […]
38 WEEKS (AND NURSERY PHOTOS)
38 weeks… wow! I’m still feeling pretty darn good, and I suppose we’re about as ready as we’re ever going to be, except for a little more tidying and organizing […]
CHILDHOOD VACCINATIONS — PART I
This post will be divided into several parts, as there is such a staggering amount of information to convey that I couldn’t possibly summarize all of it in one go. I […]
