ONE FIT MOM

pregnancy • crossfit • paleo • parenting

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Category Archives: Pregnancy Nutrition

31 Weeks -- and I was ridiculously excited to discover that I can still see my abs! :)

31 WEEKS – AND ANOTHER RECIPE

June 4, 2011by OneFitMom 2 Comments

Nine more weeks… I think we now may be wholly responsible for keeping Target.com in business. I sometimes feel a twinge of guilt about not supporting our local economy, but […]

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Baby Gear, Belly Photos, Nutrition, Pregnancy, Pregnancy Nutrition, Pregnancy Progress and Updates, Recipes, The Paleo Diet
Watermelon and lime slushie

PALEO AND PREGNANCY-FRIENDLY SUMMER DRINKS

May 25, 2011by OneFitMom Leave a comment

Last week I went out for “drinks” with a couple of friends, which means that they drank cocktails while I gave the bartender full artistic liberty to conjure up some […]

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Nutrition, Pregnancy Nutrition, Recipes, The Paleo Diet
Ultrasound - January 20th (11 weeks and 6 day

WELCOME (AND A BIT ABOUT MY BLOG)

February 9, 2011by OneFitMom 15 Comments

Today I am 14 weeks and 5 days pregnant. Earlier this week, we had our second prenatal appointment, where we heard the baby’s heart beating at a healthy 140 beats […]

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CrossFit, Fitness, Modifications and Scaling for Pregnancy, Nutrition, Pregnancy, Pregnancy Myths, Pregnancy Nutrition, Prenatal Fitness, The Paleo Diet

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Categories

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    • Pregnancy Myths (3)
    • Pregnancy Progress and Updates (16)
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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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