ONE FIT MOM

pregnancy • crossfit • paleo • parenting

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Category Archives: Recipes

Mmm... Paleo fruit crumble!

A SIMPLE PALEO DESSERT TO IMPRESS YOUR NON-PALEO GUESTS

March 14, 2013by OneFitMom Leave a comment

Inspired by Everyday Paleo’s Blackberry Cobbler recipe, this is our “go-to” dessert whenever we have company for dinner, or have to bring a dish to a potluck. It takes less than 10 […]

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Nutrition, Recipes, The Paleo Diet
Paleo pancakes with blueberries, topped with raspberry compôte.

PALEO BANANA PUMPKIN PANCAKES

July 21, 2012by OneFitMom Leave a comment

For a little treat this morning, I made some Paleo pancakes. I think it’s been more than a year since we last had anything other than eggs for breakfast! As […]

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Nutrition, Recipes, The Paleo Diet
Me, circa 1980, about to have my first taste of glorious, cakey goodness.

HAVING MY CAKE AND EATING IT TOO

July 18, 2012by OneFitMom 24 Comments

Oliver’s first birthday is in less than a month, and we have a dilemma: Birthday cake isn’t Paleo. So how, then, will Oliver experience that ubiquitous rite of passage involving […]

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Feeding, Nutrition, Recipes, The Paleo Diet
Beef and lamb burgers with mock-guac and broccoli.

LAZY, NON-GOURMET PALEO MEALS

January 22, 2012by OneFitMom 17 Comments

Are we the only ones who have this problem? You get home at the end of the day, exhausted from work, housework, child care, etcetera, and it’s suddenly impossible to […]

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Nutrition, Recipes, The Paleo Diet
31 Weeks -- and I was ridiculously excited to discover that I can still see my abs! :)

31 WEEKS – AND ANOTHER RECIPE

June 4, 2011by OneFitMom 2 Comments

Nine more weeks… I think we now may be wholly responsible for keeping Target.com in business. I sometimes feel a twinge of guilt about not supporting our local economy, but […]

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Baby Gear, Belly Photos, Nutrition, Pregnancy, Pregnancy Nutrition, Pregnancy Progress and Updates, Recipes, The Paleo Diet
Watermelon and lime slushie

PALEO AND PREGNANCY-FRIENDLY SUMMER DRINKS

May 25, 2011by OneFitMom Leave a comment

Last week I went out for “drinks” with a couple of friends, which means that they drank cocktails while I gave the bartender full artistic liberty to conjure up some […]

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Nutrition, Pregnancy Nutrition, Recipes, The Paleo Diet

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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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