READER SLEEP QUESTIONS ANSWERED
A couple of weeks ago, I put out the call for baby sleep questions from readers. I received five excellent questions, all of which have been answered below. How do […]
Category Archives: Sleep
WHY THE MIDDLEMISS INFANT SLEEP TRAINING STUDY DOESN’T PROVE ANYTHING
Three times in as many days, I have encountered articles that reference this 2012 study of sleep training and infant-maternal cortisol levels. The study got a lot of positive press when it […]
BOOK REVIEW: THE NO-CRY SLEEP SOLUTION
As part of the training for my new business, I am in the process of reading, analyzing and reviewing a number of sleep and parenting books. From time to time, […]
EXCITING NEWS
No, I’m not pregnant. I know… it’s the first thing that comes to mind when a mom blogger announces “exciting news.” Back in August, I wrote that I was working […]
TRANSITIONING TO ONE NAP
If you follow One Fit Mom’s Facebook page, you may already know that we decided to do a week-long trial of switching Oliver from two naps to one. The ideal time […]
ON BECOMING WISE TO “BABYWISE” — PART I
If you follow One Fit Mom’s Facebook page, you’ll recall that about a week ago, I had a 48-hour flirtation with Babywise; more specifically, with Babywise II: Parenting Your Pretoddler Five to Fifteen […]
SLEEP TRAINING: FOUR MONTHS LATER
Yikes – it’s been two weeks since my last post! We decided to go sailing for nine days, and while I had all the best intentions of blogging during our […]
STRATEGIES FOR SLEEPING THROUGH THE NIGHT
When Oliver was just a few weeks old, I learned that “sleeping through the night” is medically defined as sleeping for five consecutive hours. What I didn’t know at the […]
HERE IS OUR DIRTY LITTLE SECRET
We are sleep training our baby. There. I said it. Now please feel free to tell me how we’ve psychologically damaged our kid for life; how he’s going to have […]
MOVING DAY
Back before Oliver was born, if someone had told me he would be sleeping in our room for the first six months of his life, I would have scoffed at […]
