ONE FIT MOM

pregnancy • crossfit • paleo • parenting

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Category Archives: Pregnancy Myths

Six months old already!

ONE WHOLE YEAR OF ONE FIT MOM!

February 15, 2012by OneFitMom 9 Comments

February 9th marked one year since the inception of this blog. Can you believe how quickly time has flown?! This time last year, I had just passed 15 weeks gestation […]

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Belly Photos, Birth, Breastfeeding, CrossFit, Feeding, Fitness, Fitness with Baby, Modifications and Scaling for Pregnancy, Outdoor Recreation, Parenting, Pregnancy, Pregnancy Myths, Pregnancy Progress and Updates, Prenatal Fitness
Impact Magazine - July/August 2011

MY ARTICLE IN IMPACT MAGAZINE!

July 19, 2011by OneFitMom 8 Comments

A couple of months ago I was interviewed for an article in Impact Magazine, an independent fitness and sport magazine (read: actually informative and doesn’t have ads for Mutant Mass) based out of […]

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Fitness, Modifications and Scaling for Pregnancy, Outdoor Recreation, Pregnancy, Pregnancy Myths, Prenatal Fitness
Ultrasound - January 20th (11 weeks and 6 day

WELCOME (AND A BIT ABOUT MY BLOG)

February 9, 2011by OneFitMom 15 Comments

Today I am 14 weeks and 5 days pregnant. Earlier this week, we had our second prenatal appointment, where we heard the baby’s heart beating at a healthy 140 beats […]

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CrossFit, Fitness, Modifications and Scaling for Pregnancy, Nutrition, Pregnancy, Pregnancy Myths, Pregnancy Nutrition, Prenatal Fitness, The Paleo Diet

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Categories

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  • Pregnancy (29)
    • Belly Photos (11)
    • Birth (7)
    • Pregnancy Health (6)
    • Pregnancy Myths (3)
    • Pregnancy Progress and Updates (16)
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Archives

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ONE FIT MOM

Hi, I'm Carli! I am a 33 year old mom and fitness/nutrition enthusiast living in beautiful Vancouver, Canada.

I started this blog to document my pregnancy and parenting journey, in order to inspire other parents who may be considering bucking conventional wisdom in favour of following their instincts. This blog highlights my successes, challenges and experiences, and investigates some of the more specious pregnancy and post-partum diet and exercise recommendations.

e-mail: carli (at) onefitmom (dot) ca

One Fit Mom

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